24. Quitting Porn/Masturbation can provide you with extra self notion.

Porn also can had been the greatest trouble you ever observed whilst you’ve got been 12 and determined a Playboy under your dad’s mattress, however can or no longer it is real that porn is definitely now adversely effecting you? Porn and Masturbation have had their time and place, however now i can provide you with reasons on why they want to go.

1. Porn/Masturbation drains your energy.

once you ejaculate, you lose many vitamins which includes weight-reduction plan C, calcium, chlorine, ldl cholesterol, citric acid, creatine, fructose, lactic acid, magnesium, nitrogen, phosphorus, potassium, sodium, nutrition B12, and zinc. whilst you masturbate regularly, it can dissipate too much of these sources and make you revel in tired.

2. Giving up Porn/Masturbation may want to make you stronger.

whilst you are not often masturbating, the nutrients you hold to your body can provide you with a experience of strength and well-being.

3. Porn/Masturbation can result in erectile disease or premature ejaculation.

according to addiction. Com, an excessive amount of pornography can re-twine your body to react extensively speakme to porn, so if you have a real partner in the front of you, your body won’t react the way it is supposed to.

four. Porn ought to make your mind desensitized to actual sex.

As said inside the preceding instance, porn can confuse your brain and motive you to now not revel in real intercourse as plenty.

5. Porn/Masturbation can kill your motivation.

too much porn/masturbation can cause feelings of tiredness and lack of motivation. while addicted to pornography and ejaculation, it occasionally kills motivation to go out and strive for belongings you absolutely preference.

6. Porn/Masturbation can get you hooked on “immediately gratification”.

Porn/Masturbation, like many exceptional behavior in lifestyles, are a form of instantaneous gratification. if you construct the habit of common porn/masturbation, you’re 3x more likely to consume bad and live up later binge searching tv, that may all reason being very awful conduct.

7. Porn/Masturbation can eliminate from other incredible reviews.

Porn and Masturbation can go away you thinking about sex all the time, even at undesirable instances. in place of playing a sunset or having an amusing dinner, your mind may be flooded with sexual thoughts, rendering you unable to absolutely experience the immediate you are attempting to revel in.

eight. Porn/Masturbation could make you creepy.

With such a lot of types of porn out in recent times, porn visitors are situation to watching matters that would never commonly show up in wholesome sexual encounters. when you view cloth like this it gets subconsciously planted in your mind, and you think of it at some stage inside the day. whilst you consider intercourse so much, it could affect the manner you have got interaction and might even make you appearance creepy.

nine. Porn/Masturbation ought to make you look vain.

As according to opinions from a hard and fast of folks who decided to give up pornography and masturbation over at reddit.Com/r/nofap, customers record even as quitting porn/masturbation they observed greater shade in their eyes, dark spots round their eyes disappearing, greater shade of their pores and skin, or even the cut price/elimination of zits.

10. Porn/Masturbation lowers your testosterone.

in keeping with an editorial at have a look at. Com testosterone levels were higher even as abstinent for 3 weeks compared to ejaculating often.

eleven. Giving up porn/masturbation can give you boosts of energy.

each person looking for why they haven’t any power, but can’t appear to discover a treatment – attempt being abstinent for a month. folks who abstain file considerably higher degrees of power even as giving up porn/masturbation.

12. Giving up porn/masturbation can get you a woman pal/boyfriend.

If you decide not to ejaculate from porn/masturbation, your frame will start seeking out other approaches to meet it’s miles preference, either via moist goals or searching out a mutual companion. folks who give up porn/masturbation document the opportunity intercourse noticing them more.

13. Giving up porn/masturbation can make you more efficient.

With the newfound energy from quitting, people have stated the use of their time to pursue greater productive ventures.

14. Giving up porn/masturbation can save your marriage.

in case you’re married and determined to surrender porn and masturbation, throwing away different resources of sexual delight typically result in giving more hobby for your vast other. customers on reddit.Com/r/nofap have said quitting porn/masturbation to have “stored their marriage”.

15. Giving up porn/masturbation could make you greater self-disciplined.

Quitting this addiction takes energy of thoughts, and while you prevent you may observe yourself having strength of will in special areas as properly.

16. Giving up porn/masturbation could make you top notch from every extraordinary man/lady.

they say around ninety five% of men masturbate regularly, and while you end, it may offer you with a highbrow and physical “side” over different guys or ladies.

17. Porn/Masturbation can come up with social anxiety/despair.

Abstainers have said after quitting porn/masturbation their social anxiety and/or depression changed into significantly reduced or vanished. The science at the back of that is uncertain, but it may be from unconscious social fears of feeling like you’re hiding a few element.

18. Giving up porn/masturbation frees up it gradual.

while you give up porn/masturbation, you will have greater loose time to pursue unique ventures.

19. Giving up porn/Masturbation may want to make you experience better spiritually (in case you’re into that)

in many faiths, sexual immorality or pornography is appeared as a sin, and quitting them will lead you to feeling in the direction of your religious desires.

20. Porn/Masturbation can offer you with an unrealistic view of the manner ladies need to be treated.

Many instances pornography intake starts at an early age, and in advance than studying a way to definitely have interaction with different women, they’re as an opportunity being knowledgeable via pornography films in which the girls are actually mistreated. kids can develop up believing that ladies have to be treated like intercourse items in preference to human beings.

21. Quitting Porn/Masturbation has caused emotions of wholeness.

Abstainers file feeling more whole as someone when quitting porn/masturbation.

22. Quitting Porn/Masturbation can enhance your sex life.

After quitting porn/masturbation, your sex lifestyles may additionally improve from you being more present collectively with your vast distinct.

23. Quitting Porn/Masturbation could make you greater likable.

human beings which have cease porn/masturbation report being greater sociable and having others come and socialize with them extra often then once they have been using porn/masturbation.

24. Quitting Porn/Masturbation can provide you with extra self notion.

without the feeling of hiding some thing sexually and the construct-up of more protein/nutrients in your frame, human beings have said feeling extra assured after quitting porn and masturbation.

25. Quitting Porn/Masturbation may want to make you experience greater.

Others which have give up porn/masturbation report feeling greater feelings after quitting.

26. Porn/Masturbation can mess collectively along with your praise circuitry.


As legal guidelines come to be incorporated into the game

As legal guidelines come to be incorporated into the game

football Boots: Earliest Recorded – King Henry VIII in 1526

King Henry VIII’s soccer boots were listed within the brilliant dresser of 1526, a buying list of the day. They were made by way of his personal shoemaker Cornelius Johnson in 1525, at a price of four shillings, the equivalent of £one hundred in brand new money. Little is known about them, as there is no surviving instance, but the royal soccer boots are stated to were fabricated from robust leather-based-based, ankle immoderate and heavier than the everyday shoe of the day. ufa

soccer Boots – The 1800’s

moving forward 300 years saw football developing and gaining popularity in some unspecified time in the future of england, however nevertheless final as an unstructured and casual interest, with businesses representing nearby factories and villages in a burgeoning enterprise us of a. players ought to put on their hard, leather-based work boots, that have been lengthy laced and metallic toe-capped because the first soccer boots. those football boots would additionally have metal studs or tacks hammered into them to increase floor grip and stability.

As legal guidelines come to be incorporated into the game in the past due 1800’s, so observed the first shift in football boots to a slipper (or soccus) style shoe, with game enthusiasts of the identical team beginning to put at the identical boots for the primary time. laws moreover allowed for studs, which needed to be rounded. those leather studs, moreover referred to as cleats, had been hammered into the early soccer boots, which for the first time moved far from the earlier favoured paintings boots. these football boots weighed 500g and had been product of thick, tough leather-based-based going up the ankle for increased protection. The football boots might double in weight at the same time as wet and had six studs within the simplest. The football boot had arrived…

soccer Boots – The 1900’s to 1940’s

football boot styles remained enormously constant all through the 1900’s up to the give up of the second one world war. The most sizable activities within the soccer boot worldwide inside the first part of the twentieth century were the formation of several football boot manufacturers who are still making football boots nowadays, which incorporates Gola (1905), Valsport (1920) and Danish football boot maker Hummel (1923).

Over in Germany, Dassler brothers Adolf and Rudolf fashioned the Gebrüder Dassler Schuhfabrik (Dassler Brothers Shoe factory) in Herzogenaurach in 1924 and started out generating football boots in 1925 which had 6 or 7 replaceable, nailed studs, which is probably modified consistent with the weather conditions of play.

football Boots – The 1940’s to 1960’s

football boot styles shifted drastically after the cease of the second global conflict, as air travel have grow to be less expensive and further international furniture had been executed. This observed the lighter, greater flexible soccer boot being worn by means of the South individuals being thrust onto the sector stage, and their ball skills and technical functionality amazed every body who watched them. soccer boot manufacturing shifted to producing a lighter football boot with the focal point on kicking and controlling the ball in desire to virtually producing a piece of shielding shoes.

1948 observed the formation of the Adidas business company with the aid of Adolf (Adi) Dassler after a falling out together with his brother that modified into to shape the cornerstone of football boot maker opposition for the preceding years up to nowadays. Brother Rudolf based totally the beginnings of the Puma organisation in 1948, rapid producing the Puma Atom soccer boot. This brought about interchangeable screw in studs fabricated from plastic or rubber for the first time, seemingly via Puma inside the early 1950’s but the honour is also claimed via Adidas (study the story on Footy-Boots). soccer boots of the time were though over the ankle, however were now being product of a mixture of artificial substances and leather-based, producing or maybe lighter shoe for the gamers of the day to show their capabilities with.

soccer Boots – The 1960’s

The technological inclinations of the Sixties offered a momentous step-exchange in layout which saw the lower reduce format added for the primary time in soccer facts. This exchange allowed players to move quicker and noticed the likes of Pele carrying Puma football boots within the 1962 international Cup Finals. Adidas, even though, quickly emerged as the market chief, a role it claims until the modern. in the world Cup Finals of 1966, an surprising seventy five% of gamers wore the Adidas soccer boot.

The 1960’s additionally noticed several exclusive football boot makers becoming a member of the marketplace with their private producers and styling along with Mitre (1960), Joma (1965) and Asics (1964).

football Boots – The 1970’s

The Seventies began out with the iconic 1970 international Cup Finals which saw a elegant Brazilian group improve the trophy with Pele again at the helm, this time carrying the Puma King football boot. the decade itself is probably remembered for the manner in which football boot sponsorship took off, where gamers had been being paid to place on best one logo. In phrases of layout and fashion, technological improvements produced lighter boots, and a variety of colours, consisting of for the number one time, the all-white football boot.

In 1979, Adidas produced the world’s best promoting football boot the Copa Mundial, constructed of kangaroo leather-primarily based and constructed for pace and flexibility. although Adidas remained dominant, numerous other soccer boot makers joined the fray which encompass Italian soccer boot maker Diadora (1977).

soccer Boots – The 1980’s

The greatest development of latest times in the format and generation of soccer boots changed into developed within the Eighties by the usage of former player Craig Johnston, who created the Predator football boot, which turned into subsequently released by using Adidas inside the 1990’s. Johnston designed the Predator to provide extra traction amongst football boot and the ball, and football boot and the floor. The format allowed for greater surface areas to come into touch with the ball whilst being hit by using manner of the football boot, with a series of electricity and swerve zones inside the putting region permitting the participant to create more strength and swerve whilst hitting the “candy spots”. The Nineteen Eighties also noticed football boots for the number one time being made with the aid of English corporation Umbro (1985), Italy’s Lotto and Spain’s Kelme (1982).


Fiverr $2,500 Earned

Fiverr is a marketplace for professional services.

The name is derived from the service’s original concept – the idea that you could buy services for as little as $5. As the marketplace has developed, and more sophisticated providers have been drawn to it, higher-priced services are commonplace now.

If you’re looking to make extra money, or even create what has been called a “Fiverr Business”, you need to understand how the system works.

There are a number of “tricks” which most people will likely not know about with it.

Initial Pointers


  • Fiverr’s Market Is HUGE & Varied – The underlying idea that it’s only for cheapskates is typically wrong. If you have a great product/service/skill, you’ll find many sellers are able to achieve prices of $350+ for even quite obscure offerings.
  • People want to know who YOU are – The biggest problem I’ve constantly seen is that the best people simply share their expertise – they don’t try and wrap it in anything fancy; they use their real name and are honest.
  • You need to *adapt* your offering to match demand – This is the biggest mistake most businesses make; rather than telling people what you do, you need to explain it to them in a way which shows how it’s going to benefit them.

Obviously, everybody will have their own experiences with the platform; the following is based on mine…


Fiverr’s Market

The biggest thing most people don’t really “get” is the scale of Fiverr’s market – it’s huge.

It’s estimated that in 2015 alone, 8,000,000 sales were made on the platform – a gig purchased every 5 seconds.

The point is that MOST people hold themselves back by convincing themselves the “market” isn’t that big, or it’s full of people from developing countries (able to work for a fraction of a Western person).

Whilst these ideas could hold some merit, the simple fact is that the majority of buyers on the platform are from the West (although this is not exclusive), and therefore if you’re able to offer a quality service, there’s definitely an opening.

I’ve found that if you’re able to offer a GOOD service, for relatively competitive prices, you’ll typically attract a large number of buyers.

The key determinant in success is being able to craft an in-demand offer. I’ll explain this in a second, but along with it, you also need the belief that the Fiverr platform is bountiful enough to support ANY service.

People Want To Know Who YOU Are

Apart from an in-demand offer, I’ve found the more popular “gigs” are created by people with a particular talent / skill.

They are typically very personal with their offer (using their face as their profile picture etc), and will describe their experience in as a matter-of-fact way as possible.

The reason this is important is because if you’re looking at offering a service on the platform, it’s by far more effective to use “yourself” as the product.

In the “business” world, we’re lead to believe that people want as cheaper product as possible – provided by faceless, corporate companies who provide conformity and rigidity.

Whilst this is true for many people, in the “online” services world, it’s actually more profitable to offer YOUR service. Rather than hiding behind some avatar, or fake username, you can now

Adapt Your Offering

Finally, this is the most important idea that I’ve come across with the system.

The BIG mistake most people make is they think that if they’re good at [insert skill here], people will automatically attribute that to some underlying benefit for their business.

Unfortunately, the majority of people are not very smart, and you really have to explain to them how your service could benefit them – as lucidly as possible.

In marketing / sales, this is called the “offer” – the way you match a “product” to what a market really desires.

In the case of Fiverr gigs, most people will list things like “Portrait Photographer”, “Fitness Trainer” or “Web Designer”.

Whilst these work, they won’t work well. You need to provide a reason why someone should look at what your service is able to do.

This typically means adopting a “juxtaposition” / “niche” – where you’ll become highly proficient with one market, and ignore the rest.

For example…


  • “Amazon Product Photographer To Boost Sales”
  • “Boost Business Traffic With Unique Professional WordPress Theme Design”
  • “Elite Fitness Training To Eliminate Belly Fat Within 3 Weeks”.

I cannot stress enough the importance of this.


Most people will list that they are a “content writer”, but have assert no real skillset/expertise that provides value to the person buying their service.

You need to be willing-and-able to “adapt” your offer to match demand.

My Story With Fiverr

To explain why the above is important, I started selling services on Fiverr through my friend.

He has experience with software, computer support, network engineering, financial trading and Bitcoin.

Whilst he listed his name / information appropriately, his first “gig” was for “Forex” articles. Whilst he received a few orders for these, the real money came from “Crypto” articles.

Crypto articles have been done a million times on Fiverr, so we didn’t create anything crazy. But what we did do was give users the ability to perceive *exactly* why my friend would be the best choice for them as a writer.

Not only did he have real experience in the technology world, but – most crucially – he’s been talking with a “consortium” from London for several years.

In the finance world, a “consortium” is basically a group of people / companies / banks who work together with a common interest. It doesn’t matter what it is, each has their own agenda.

My friend’s consortium was focused on currency trading… but more importantly, one of the group had been dabbling with BTC. By “dabbling”, turns out he’d become a legitimate Bitcoin millionaire in Dec 2017.

With this in mind, we recrafted my friend’s profile to reflect this unique experience, and insight, to the Fiverr audience – and started receiving a huge influx of orders.

We made $500 in the first week, and about $1,500 in the first month.

In my own world, I have set up 2 Fiverr profiles.

Whilst both profiles received responses, one of them started to take off quite well.

This was a computer support profile, which I had a HUGE level of experience with – it’s not only my profession but you may argue a “passion”, too.

The main deal with this profile was that I actually knew enough about the market to be very specific in what was offered.

Rather than posting “I will fix your computer for money”, I actually worked at providing particular fixes for different software packages they may have used.

For example…


  • I will fix WordPress plugin, theme, page, post, newsletter, WooCommerce errors with code
  • I will improve Shopify conversion rates with theme, page, newsletter, CRM code fixes
  • I will provision cloud VPS servers on Azure, AWS, Rackspace, DigitalOcean and more

After doing this, I started to keep develop the site that I had built for the thing, and made sure that I was able to include my name, face and story on there.


Soon enough, people started showing up with questions for our service. “Can you fix this problem with WordPress?”, “How do you add a logo on Shopify?”, “My Shopify site won’t convert – any tips?”.

I made sure I went above-and-beyond in terms of answering any queries, and also that any fixes we provided were done on-time and with “added extras”.

The “added-extras” we included were complete “run downs” of improvements the client could make to their infrastructure – either to save money or increase traffic, conversions or back-end processes.



The Power of Content Marketing


Content marketing is described as a strategic approach to marketing that focuses on the creation and distribution of valuable, consistent and relevant content to attract a certain refined audience for profits in the consumer market.

Most leading brands hire people with courses in content marketing to improve the branding of the product or service being marketed in the public domain and also benefits enterprises by increasing sales, cost saving and getting more and better consumers with higher loyalty.


Marketing has revolutionized today due to the digitization of almost everything around us. Mass media is targeted to reach the specific audience for which the product or service has been catered for. Quality content is extremely essential for successful marketing along with a well-defined plan or strategy.

Different forms of content marketing like social media marketing, search engines publishing quality and consistent content, successful PR strategies, inbound marketing etc. are dependent on a proper content strategy that helps deliver the perfect content for a curated or mass audience.

Today, everything is digital. Marketing for almost anything, be it political, retail products or services, food or academic books etc., Everything is effectively and almost freely marketed via social media platforms like Facebook, Twitter, Instagram etc. Most of these social media websites and search engines pop up relevant ads according to the searches we make across the Internet.


Content marketing must be smart so as to capture the attention of the target audience for the service or product. Targeting the youth on social media, the elderly via television and radio advertisements are some of the strategies for smart content marketing.

The content must be designed in such a way so as to target the right audience in their mindset. Map the content for the product or service and then try to use the right type of content for the problem by mapping the buying cycle of people who have the specified problem and would be willing to venture into the product or invest in the service.


Different types of content are available suitable for different marketing strategies like vlogs, videos, advertisements, billboards, surveys, email newsletters, posts on social media pages like Instagram, Facebook, Twitter etc., Polls, podcasts, quizzes, outreach programs, photographs, predictions, news etc.

Each option has its own benefits and can be used according to the demand of the situation. The single main goal of marketing is to increase business revenue and there are numerous ways to achieve that.

Content marketing requires creative brainstorming from professionals who can analyze the minds and thinking of the consumer to decide which approach is best to capture their attention. Interactive and creative content will definitely help make a product or service successful.



5 Result Oriented Tips To Make Money Writing Job Succesful

People across the globe are turning their fortunes by undertaking make money writing jobs. Presently, these jobs are available in numerous formats. Depending upon your experience, expertise and knowledge, you can earn enough to sustain your lifestyle. In fact, many are choosing this as a nice career options as it offers great money and freedom to write on your niche topic. Here, you get an opportunity to write on different topics for different lengths.

Adhere to these 5 tips if you wish to be in this field:

Tip 1

Display Your Ability And Talent

If you wish to earn the appreciation of your readers, it is better to exhibit your true ability and latent. You can accomplish this simply by adopting an unique writing approach. For instance, you can imbibe the writings with your personal happenings in life. Likewise, you can go about injecting some element of humor in your writings. This flexibility is definitely a bonus as traditional forms do not give you this privilege.

Tip 2

Choose Your Niche Topic Judiciously

Remember – not all writers succeed in this field. This is partly because they make an unwise decision while selecting the niche topic. Depending upon what you choose, the length of your write-ups will vary. For instance, if you are writing in a technology blog, the post ought to be of 300-350 words. Similarly, if it is a non-technology blog, it can vary from 500-1000 words. This is why selecting your niche wisely can make or break your fortunes. It is the length of the posts that determine the quantum of hours you have to devote in make money writing projects.

Tip 3

Make The Best of Your Abilities

Today, writers are writing posts /articles for their individual blogs as well as on behalf of other website owners. In case of later option, you can earn by ‘selling’ articles written by you. let us not forget, there are thousands of websites in the cyberspace. Website owners are on constant look out for writers who can writer fresh content on their behalf. This clearly means if you have the abilities in you, earning large sum of money is quite possible.

Tip 4

Network With Others

There is a cut-throat competition in the online content industry. In order to outwit their rival competitors, web owners are ready to pay more for fresh content. They prefer so as it helps their websites to earn top ranking in search engines. Therefore, if you create a better network it enhances your chances to market your writing product. Networking helps to spread word about you. When you get any opportunity, just grab it and make the most of it.

Tip 5

Have Patience

If you are a beginner in this field, you can expect great pay. However, with time you become more experienced and established. This will give you an upper hand when it comes to bargaining power for the price. In fact a lot of writers are earning fulltime having spent few years in this field as a part-timer. Needless to say, it does take some time to establish this reputation and goodwill in make money writing field. You can easily achieve it provided you have loads of patience.



Not Always The Bulleye

Dylan came to me with a pile of financial concerns. Would he keep his job? Would he have to  Sexologist in Delhi sell some of his rental properties to stay afloat? Would he be able to afford the alimony payments to his three wives – and was he going to have to consider making payments to a fourth?

I centred myself and concentrated on his energy. After a few moments, I told him I felt his employment situation was stable, he would keep all his rental properties, his wives would all remarry within a month of each other and his alimony concerns would fly out the door.

“Great!” he exclaimed. “That’s just what I was hoping for!”

Well, six month later, Dylan emailed me to tell me how wrong I’d been. He’d been downsized to a position that paid less money, and he had to sell two apartment buildings because a couple ex-wives took him to court for more money. And the only thing that flew out the door was wife number four. (Though he did confide he had an eye on a potential number five.)

I told him I was sorry things had turned out they did. And then I spent the rest of the afternoon moping because I hadn’t been able to help Dylan. Why had I gotten the reading so wrong?

I came up with three reasons why readings may not turn out as forecasted:

1. Our freedom of choice to follow or disregard any advice we get. Before each reading, I always tell clients, “A reading is only as good as the moment it’s given.” That’s because what I intuit can change, because you have the freedom to live your life as you see fit. For example, I may intuit the possibility of disease, but if that person decides to change her diet and begin exercising, that person may not get seriously ill. In these instances, I’m always happy to learn my first feeling was incorrect.

2. Sometimes, things in life are outside our control. I’m always reminded of the story of the very credible medium (I can vouch for him) who gave a very thorough reading to a client, who was then killed in an automobile accident on the way home. When he learned of what had happened, he was stunned: “I never saw that!” he said, dazed.

3. People want to believe something so badly, they project those beliefs into their aura. I wonder if this was Dylan’s case – he wanted to manifest positive outcomes so strongly, I mistakenly read them as if they were his truth. Think of it this way: Lie detector tests can be fooled by people who actually believe something false is true. For example, ask them if they can fly and if they believe it, they’ll answer yes and believe it so strongly, the lie detector will read the answer as truth.

Perhaps Dylan’s desires were projected so strongly, they coloured his and my ability to see truth.



Movie Review of “Laughing in the Dark”

Chanda Perice, Christian comedian, shares the pain behind the scenes of her life in “Laughing in the Dark”. She both wrote the book and filmed the documentary. She has had a successful career as a stand-up comedian but says she paid the price of her family.

The child of a pastor with mental illness, Chonda grew up with dysfunction. Both her sisters died at a young age and she lost her father as well.

In the past few years, she lost her mother, her husband who began struggling with alcohol once the kids left home and her daughter chose to discontinue contact.

Chonda shared that she has been suffering from clinical depression and is now receiving treatment.

It’s hard to comprehend how someone who brings so much joy to others suffers so much themselves. The healing at the end of the movie comes from Chonda taking a young mom and her baby under her wings. Even though she misses her daughter and grand-children, she has someone to love on in her heartache.

I hope one day, she and her daughter will reconcile. I hope she, her son, daughter and grandchildren can build new memories.

There have been several movies recently of celebrities sharing their stories publicly. I don’t know if fame makes it easier or harder for them. I do believe for the Christian, at least we have Christ walking with us on our journey.

If you have a friend going through a difficult time, this may be a good program to watch together. It is an opportunity to share and offer support. No one ever promised us life would be easy, but having a friend to get through it with can make a difference.

It is also important to know when it’s time to seek professional help. Friends mean well but can’t fix a serious situation. Prayer helps but sometimes seeing a doctor and medication may be needed. I disagree with some Christian programs who don’t allow participants to get professional help. The staff are not qualified to make that decision.

For fans of Chonda Pierce, they are like family to her. They cannot replace her biological family but are a body of believers walking a journey together. That is something we can all use a dose of.

I would highly recommend this documentary as a tool to reach out to someone who is hurting. No one has to be alone



Why it is Crucial to Monitor Your Levels of Alcohol Consumption

Alcohol can be consumed in small quantities by a person who enjoys good drinks, like a tasty wine or an old whiskey.

Although it does not have any bad consequences on the body if consumed with moderation, you should keep in mind that alcohol can be addictive and can severely damage a person’s health if consumed in large quantities.

The most important fact is to know when to stop, and realizing what your limits are. After a night of heavy drinking it is recommended not to consume alcohol anymore for at least 48 hours, just to let the body get back to its natural state.

Alcohol is addictive and anybody knows that it’s hard to break an addiction on your own. However, it is not impossible.

The first thing that you need to realize is why you want to drink alcohol. One of the reasons that make people drink is the fact that alcohol usually makes a person less inhibited and helps them talk to other people with more ease. This may seem as a good idea, but the line between just talkative and quite rude is pretty thin when dealing with alcohol.

So, if at first sight it makes people less inhibited, it can also cause problems in your social life, like fights with your family, or the loss of your material possessions. After realizing why, you should find a solution for the problem that makes you drink.

Alcohol will definitely damage your health and your social status. But alcohol addiction can be fought, with self determination and strong willpower. It is said that you always have a choice, and you do. If you got into the situation by doing bad choices then it is possible to get out of it by doing the right ones.

You should make some sort of plan, and stick to it. Up on the “to do” list it should be cleaning your home of any alcohol, and you should also stay away from parties, at least for some time, until you learn how to say no.



What Is Medical Tourism? Medical Tourism Facts Explained

Medical tourism is the practice of travelling to different countries to get quality and affordable healthcare services. It is also referred to as global healthcare, health tourism, and medical travel. The term ‘medical tourism’ was created by the media and travel agencies to popularize this form of practice. Today, medical tourism has grown to become an official industry in more than 50 countries.

Why is Medical Tourism Popular?

So, what exactly are the benefits of medical tourism and why do people travel abroad for simple and complex medical procedures? The main factor that encourages medical travel is undoubtedly the high cost of medical care in developed countries like the United States. Most medical travel destinations offer surgeries at almost one-third the costs of developed countries. This translates into bigger savings for a person who has to undergo a complex medical procedure like a liver transplant or even for a cosmetic surgery procedure.

Another reason is the high costs of medical insurance in western countries which have led to many people not opting for any medical plans. The high unemployment rates in the U.S and other European countries are another major contributing factor. Today, due to the deteriorating unemployment levels millions of people can no longer afford health insurance. So, a person not covered by health insurance has very less options other than seeking cheaper treatment elsewhere. As a result, medical travel has gained rapid acceptance and popularity in a short period of time.

Medical Tourism Costs Comparison

Here are some surprising cost comparisons which justify the existence of the medical tourism industry. A liver transplant in the U.S would cost close to a whopping $300,000, while a person who opts to travel to Taiwan would end up paying just around $90,000. This translates into savings of around 70 percent. Similarly, a heart valve replacement costs about $10,000 in India, whereas it costs around $200,000 in the United States. Women who plan to undergo complex cosmetic surgery have to spend a fortune in the U.S. In this case, a full facelift in South Africa would cost just around $1250 compared to about $20,000 in the United States. These glaring price cost savings are the most important reason for the huge growth in the medical tourism industry

Pros and Cons of Medical Tourism

Medical travel abroad isn’t just popular because of the cost savings. There are many other benefits too. For example, the waiting times for medical procedures in the U.K are long and cumbersome. On the other hand, in medical tourism, a patient’s entire procedure is planned and scheduled well in advance. Once the patient arrives in the host country, there is little to no waiting time. Here is another example to illustrate this point. In Canada, during the year 2005, more than 750,000 Canadians had to wait for an average of 9.5 weeks to get their medical procedures done. Canada also sets long waiting benchmarks ranging from 16 to 26 weeks for non-emergency medical procedures like cataract and hip replacement surgery.

While the medical travel industry has its benefits it also has its share of drawbacks and concerns. For example, a medical tourist can easily be susceptible to many diseases in the host country, where high standards of hygiene may not be available. A person from the United States may have low to no natural immunity levels to these diseases. These diseases could hamper or complicate existing health conditions. Some of the diseases that could weaken or complicate the recovery of the person are amoebic dysentery, influenza, typhoid, and tuberculosis. Health complications could also arise during travel due to cramped seats in airlines and long distance flights.

Even accredited hospitals in countries like India lack adequate complaint registering policies. This leads to a lot of patients being totally dissatisfied with the services offered. There are also many legal and ethical issues involved during organ transplantation in India and China. This primarily is due to the large-scale illegal purchase of tissues and organs in these countries. Despite these shortcomings, medical travel seems to be the way forward unless countries like the United States can manage to cut their medical costs drastically or start providing medical tourism insurance.



What Type Of Life Insurance Is Best?

Life Insurance (though it shouldn’t be) is to this day a very controversial issue. There seems to be a lot of different types of life insurance out there, but there are really only two kinds. They are Term Insurance and Whole Life (Cash Value) Insurance. Term Insurance is pure insurance. It protects you over a certain period of time. Whole Life Insurance is insurance plus a side account known as cash value. Generally speaking, consumer reports recommend term insurance as the most economical choice and they have for some time. But still, whole life insurance is the most prevalent in today’s society. Which one should we buy?

Let’s talk about the purpose of life insurance. Once we get the proper purpose of insurance down to a science, then everything else will fall into place. The purpose of life insurance is the same purpose as any other type of insurance. It is to “insure against loss of”. Car insurance is to insure your car or someone else’s car in case of an accident. So in other words, since you probably couldn’t pay for the damage yourself, insurance is in place. Home owners insurance is to insure against loss of your home or items in it. So since you probably couldn’t pay for a new house, you buy an insurance policy to cover it.

Life insurance is the same way. It is to insure against loss of your life. If you had a family, it would be impossible to support them after you died, so you buy life insurance so that if something were to happen to you, your family could replace your income. Life insurance is not to make you or your descendants rich or give them a reason to kill you. Life insurance is not to help you retire (or else it would be called retirement insurance)! Life insurance is to replace your income if you die. But the wicked ones have made us believe otherwise, so that they can overcharge us and sell all kinds of other things to us to get paid.

How Does Life Insurance Work?

Rather than make this complicated, I will give a very simple explanation on how and what goes down in an insurance policy. As a matter of fact, it will be over simplified because we would otherwise be here all day. This is an example. Let’s say that you are 31 years old. A typical term insurance policy for 20 years for $200,000 would be about $20/month. Now… if you wanted to buy a whole life insurance policy for $200,000 you might pay $100/month for it. So instead of charging you $20 (which is the true cost) you will be overcharged by $80, which will then be put into a savings account.

Now, this $80 will continue to accumulate in a separate account for you. Typically speaking, if you want to get some of YOUR money out of the account, you can then BORROW IT from the account and pay it back with interest. Now… let’s say you were to take $80 dollars a month and give it to your bank. If you went to withdraw the money from your bank account and they told you that you had to BORROW your own money from them and pay it back with interest, you would probably go clean upside somebody’s head. But somehow, when it comes to insurance, this is okay

This stems from the fact that most people don’t realize that they are borrowing their own money. The “agent” (of the insurance Matrix) rarely will explain it that way. You see, one of the ways that companies get rich, is by getting people to pay them, and then turn around and borrow their own money back and pay more interest! Home equity loans are another example of this, but that is a whole different sermon.

Deal or No Deal

Let us stick with the previous illustration. Let us say the one thousand 31 year olds ( all in good health) bought the aforementioned term policy (20 years, $200,000 dollars at $20/month). If these people were paying $20/month, that is $240 per year. If you take that and multiply it over the 20 year term then you will have $4800. So each individual will pay $4800 over the life of the term. Since one thousand individuals bought the policy, they will end up paying 4.8 million in premiums to the company. The insurance company has already calculated that around 20 people with good health (between the ages of 31 and 51) will die. So if 20 people pass away, then the company will have to pay out 20 x $200,000 or $4,000,000. So, if the company pays out $4,000,000 and takes in $4,800,000 it will then make a $800,000 profit.

This is of course OVER simplifying because a lot of people will cancel the policy (which will also bring down the number of death claims paid), and some of those premiums can be used to accumulate interest, but you can get a general idea of how things work.

On the other hand, let’s look at whole life insurance. Let us say the one thousand 31 year olds (all in good health) bought the aforementioned whole life policy ($200,000 dollars at $100/month). These people are paying $100/month. That is $1200 per year. If the average person’s lifespan (in good health people) goes to 75, then on average, the people will pay 44 years worth of premiums. If you take that and multiply it by $1200 you will get $52,800. So each individual will pay $52,800 over the life of the policy. Since one thousand individuals bought the policy, they will end up paying 52.8 million in premiums to the company. If you buy a whole life policy, the insurance company has already calculated the probability that you will die. What is that probability? 100%, because it is a whole life (till death do us part) insurance policy! This means that if everyone kept their policies, the insurance company would have to pay out 1000 x $200,000